I will give an extremely general answer without a more specific question - if you’re asking about sport specific training and my thoughts we discussed that on the podcast a couple episodes ago
I understand what you meant - but I’m saying that there is not a specific question for me to answer & thus the general answer is going to be the same for all “sport specific” discussion (which has been explained on the podcast)
If you provide a specific question I can provide more insight
Hi, would you be able to talk about some Judo specific S&C please?
I will give an extremely general answer without a more specific question - if you’re asking about sport specific training and my thoughts we discussed that on the podcast a couple episodes ago
I’m talking Judo specifically. There are a bunch of S&C programs out there for BJJ, striking and MMA, but nothing that I can find for Judo....
I understand what you meant - but I’m saying that there is not a specific question for me to answer & thus the general answer is going to be the same for all “sport specific” discussion (which has been explained on the podcast)
If you provide a specific question I can provide more insight
I suppose I have a bunch! I’ll shoot and see what you think, but don’t feel obliged to answer them all obviously!
How could I increase my rotational speed when throwing?
How can I get heavier opponents off balance when in the standing position?
How do I increase foot sweep speed?
Will reply to each