Apologies if late - would love a post sometime in the future on how to get parents involved in health - convincing/persuasion, basic exercise protocols, etc.
100% I already have that partially done. I was gonna write about it a tiny bit on Twitter but then I figured this was a better spot to talk in depth bc I feel arming someone with a lot of info and discussion techniques would be helpful
I do a lot of stuff that require mindset adjustments and I couldn’t fit them into a Twitter thread very comfortably.
I’ll try to post that sooner rather than later in the next series of posts this cycle
Apologies if late - would love a post sometime in the future on how to get parents involved in health - convincing/persuasion, basic exercise protocols, etc.
100% I already have that partially done. I was gonna write about it a tiny bit on Twitter but then I figured this was a better spot to talk in depth bc I feel arming someone with a lot of info and discussion techniques would be helpful
I do a lot of stuff that require mindset adjustments and I couldn’t fit them into a Twitter thread very comfortably.
I’ll try to post that sooner rather than later in the next series of posts this cycle
No worries, thanks for the response! Love the content
Anything related to jiu jitsu would be great!
I will push grappling based articles closer to the front of the list - will cover in the next couple weeks
Also something special in the works 🙏
(If your interested)
Very - I've been doing the Starting Strength program, and it has made a huge difference in my grappling so far
My preferences:
1. Training for punching/kicking power
2. Unique tactics for developing coordination and physical skills
3. How to spar/scrimmage appropriately
4. Ankle strength & wrist/grip strength and it’s importance to all activities
5. Neck training and it’s secret benefits (besides neck strength and aesthetics)
6. How to use kicks better in a fight - useful on street OR gym
7. How to drill and practice a sport/martial art for maximum skill acquisition
Though, a twitter poll about this could yield you more subscribers.